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This community is open to all who are recovering from nicotine addiction.
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10/25/20
I'm not doing to great, smoked again this morning, but preparing for a major onslaught against this wicked demon, I just seem to get started when feelings of inadequacy rush over me and I feel helpless in their wake. I can't get my sleep in order so it looks like back to the drawing board for that one, Was up at 3 AM this morning and couldn't go back to sleep, then I come into the study and fall asleep at the desk, go figure? Thanks for your encouragement, I will do my best, now to go and do some exercises.
Take care
Kind regards
Anthony
Flannel Flower
10/26/20
It starts with me, I might take a break from this site and refocus, thanks for your help, I am reading Allen Carr's book.
10/26/20
You do you. There will always be quitters here, whenever you want to give or receive support. I'll miss you but I know you'll make the best decision for yourself.
11/2/20
Hi Anthony!
Miss you! How is the contemplation going? We are here for you. Thinking about you and hope all is well!
11/3/20
Hi Lore,
Thanks for thinking of me, I have moved from the contemplation stage to the action stage and am now in my third day off the smokes...Hurray!
11/3/20
Alright! That’s awesome!! You can do it. Take as much space as you need Anthony. We are here when you need us, or just to hang out too.