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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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NOPE Pledge, Thursday 24th June 2021   General Chit-Chat

Started Jun-23 by Jatchat; 94 views.
Jatchat

From: Jatchat

Jun-23

I want to make my pledge today, NOPE, not today.

I dropped down from two patches to one patch yesterday, boy can you notice the difference, first I felt depressed, so I went for a walk around the block, did some deep breathing and that helped, had a cup of coffee with my wife that helped, but I kept raiding the pantry, Kgs! Any way I did not smoke, going on a photoshoot with some friends about an hours driving away today looking forward to that.

Kind regards

Anthony 

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