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July 2021 Ex-Smokers    Quit Buddies Unite

Started Jul-4 by slowblumer; 24929 views.
Jatchat

From: Jatchat

Jul-6

Yes I am very trying LOL, no it's good here at the moment, last night I could have smoked but I kept delaying the offer, until I felt tired and went to bed.

Congratulation on your three weeks when you get there, I have just been reading about the icky threes, I to have been 1 1/2 years forming an enduring quit, hopefully this is it. What's more I believe this is it, none of this wishy washy hope stuff, you have to believe you are going to get through it.

Jatchat

From: Jatchat

Jul-6

That's Seven Mile Beach, between the towns of Gerroa and Shoalhaven Heads in Southern NSW Australia, there are 100 beaches in out local government area and I plan to photograph all of them.

xvaper

From: xvaper

Jul-6

so lucky to live next to all these beautiful beaches...

Marti (Marti974)

From: Marti (Marti974)

Jul-7

I am at the tail end of day 3 and still smoke free :)  Thanks for checking in!  

Marti (Marti974)

From: Marti (Marti974)

Jul-7

One week for you!  Way to go- I’m right behind you :)  

Jatchat

From: Jatchat

Jul-7

The closest beach is only 16  Km away, yes we are indeed fortunate

Jatchat

From: Jatchat

Jul-7

I am at the end of day 3 now starting day 4, congrats on getting through the icky threes

Lubbercat

From: Lubbercat

Jul-7

Yes, we have to believe we are going to do it!  Such is with the looking at that 3 week mark.  What's even better is that I am at work now and will be leaving with my son for the next 4 days so, I won't be around any smokers at all!  And, my son will have  a fit if I buy any.........I am also now down to the 7 mg patches since Sunday so, day 4 with that and doing okay with it.........

Lubbercat

From: Lubbercat

Jul-7

Good for you.....that first week is rough and the worst of it is those first 3 days.  You are doing this!

xvaper

From: xvaper

Jul-7

yes it got better yesterday.. the one day at a time approach seems to work..If I worry about what if I slip i get the cravings so I shut it down when those worries pop up 

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