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NOPE Pledge, Friday 9th July 2021   General Chit-Chat

Started Jul-8 by Jatchat; 442 views.
Jatchat

From: Jatchat

Jul-8

I pledge NOPE today

xvaper

From: xvaper

Jul-8

I join you! well done for day 5!

In reply toRe: msg 2
Jatchat

From: Jatchat

Jul-8

Yes completed Day 4, into day 5, thank you for your support, I am reading Alexandras story (posts), they are very enlightening, She has a lot going on that girl. 

You must be heading for day 10 soon, am I right, if so well done, 10 days seems to be my limit, (recent history) Hope you power through it, I should be exercising and having a shower and going out to take photos but I am having a quiet morning this morning reading posts.

oxanquits

From: oxanquits

Jul-8

I pledge nope for tomorrow Friday,

being kind to ourselves is the key early on the quit, enjoy your morning!

xvaper

From: xvaper

Jul-8

You can go beyond 10 days, try not to think of that number :)

I really really do not want to start smoking again, it is so bad for our bodies and minds. I have to do it for life this time.

I'm sure you feel the same..

Jatchat

From: Jatchat

Jul-8

Yes self criticism and negative talk is what I have to watch for, be ever mindful I keep telling myself and being kind to yourself is part of the territory

In reply toRe: msg 5
Jatchat

From: Jatchat

Jul-8

Thanks xvaper, I believe I am going to make it this time, spoke to quit line yesterday and they were very encouraging

overdoze

From: overdoze

Jul-9

Pledging nope with everyone here. No more cigs, not even cheating with one. 

Yeah Anthony you will make it, find a compelling vision to stay the course.. Like you had wrote exercising, thats a pretty compelling vision..

Jatchat

From: Jatchat

Jul-9

Overdoze wrote

No more cigs, not even cheating with one. 

No more cigs that's what I like to hear, mate we've been through so much dilly dallying about our quits it's time we took a firm stand.

We will do it, we are doing it.

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