Encouraging post Andrew, keep it up

In Christ

Anthony

Thanks Kathy.  Your support means a lot to me.  Thank you!

Thanks girl.... The support here is amazing.  I am so blessed to have you all on my side!!

Andrew....

Thank you so much for your well wishes!

I am back to 6 lozenges a day.  I suck on them after meals and snacks.  I think they act like an appetite suppressant for me.  It sucks.  I want to quit... But they are just so satisfying after eating.

Andrew, you are doing great!  Day 3 with no NRT is amazing!!  Like Anne said, substitute smoking with healthy activities like walking, lifting weights, you like music.... Blast music!

We are here for you!

Anthony

Hi there.  How are you doing?  Hope all is going well with you?

Kathy

Hi there Kathy, 

I'm not doing well on the non smoking side of the ledger, but having a ball otherwise.

How about you?

In Christ

Anthony

Anthony

Great to hear you are doing well.....hopefully the non smoking will happen for you on another day.  

I am doing okay, still adjusting to a new baby in the house.  She makes not smoking easy, come home after work and have a baby in the arms..........no way can I smoke then!  Hoping the weather is starting to turn warmer, we had snow yesterday.......kind of just done with winter!

Hope to see you on here soon

Kathy

Hi Antony,

It's a struggle for all of us. Until hopefully someday it is not. Doesn't hurt to pick another quit day and try again.

Hope you had a good Easter.

Paul

Thanks Paul,

Actually starting to quit again, thanks for the encouragement

Tony

Your rambling has a lot of wisdom. Once again I have fallen into the trap. It happened late at nighta few days ago when I got up to go to the bathroom and I found an ashtray with some partially smoked cigs (my wife's). I made an impulsive move (oh, I'll just take a few puffs) Well, you know where that led to.

I thought my attitude was bulletproof. Nothing was to get in my way. My confidence was higher than ever before. But that didn't matter because I really wanted to try it again. Only a few puffs and my addict self was in control.  

Well it's back to square one. I don't have a new plan, but I know it will be soon because if I go too long it will be that much more difficult. I bought one pack the day I started up, then 2 packs the next day and today I am thinking of a carton to save a little money. Bad idea!

I was doing so well. I was ready to quit for good and still am. My plan was well thought out. I simply need to renew my commitment and do it. How about next week Monday the 25th ? Wish me well and thanks to all for your support and understanding.

Good day,

Andrew