Hey Ann:

Andrew (candrew) here. Been awhile.

Not been on the site for some time. Checking in with some folks that I remember having conversations, been doing well , haven't lit up for over a year.

I always enjoyed your inciteful responses.  I remember Denium when she took over as mod. Cindi, Xvaper and others that helped me overcome. 

Hope you are doing well.

Stay in touch

Andrew

Congratulations Andrew,

You must feel so great and proud of yourself.  Pats on the back from me.   You might notice the odd flash back but you have good experience with how to handle those.  

How do you like your freedom?  Isn't it great.  I know I am so grateful to this forum, the people, including you, who helped me get to three plus years of freedom.  It is always so great to hear from you.  I sure am happy for you Andrew.

WELL DONE!!!!  

Hey all... I re-read this post cause I need to get the I am quitting mojo back. Will keep you all posted on how I am doing, tomorrow. Lotsa love and gratitude to everyone here!!

Keep trying kiddo. You will figure it out when it is meant to be.

Andrew

thanks Anne

yes I am incredibly grateful for my accomplishment it really comes down to making a decision

"I just don't smoke anymore. period"

Case closed

Andrew

Thanks Andrew. I appreciate your encouragement!

I must say I have had some "big time" cravings tonight. I am too committed to act on them but the fact is I am very happy with my decision. 

It has been fairly easy go but still remain in  the throws of my addiction.  Each day is another.

Still dancin

Andrew

You are doing great Andrew.  You had said in a previous post in April that you have reached over a year ?  Congratulations !!

I will be 5 months smoke free July 2nd.  One of the things  I tell myself is I don't smoke when I have a crave.  Self talk and deep breathing are important tools to me.  

Stay strong .

                            Lisa

We are all going thru the same thing

Nicotine addiction sucks

All I can say is that I am trying to take care of myself

Grateful for this site - been a good thing

Hope the same for you

Dancin'

Andrew

found your recent post