About Smoking Cessation Forum

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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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September 2019 Ex-Smokers   Quit Buddies Unite

Started 1/28/19 by Terry (abquitsmking); 86901 views.
Owen0318

From: Owen0318

10/22/19

Thank you I will check out theverywellmind.

Meredith (GettinFree)

From: Meredith (GettinFree)

10/22/19

Brenda, you're the best. Thank you so much for calling us out. 

Still smoke free, just kinda busy now that I can actually get anything done (save this morning apparently). I have been lurking almost every day. Got this new tool called neurosculpting -- can't link to it of course because they sell things, but it's easy to Google-- that I think will really help rearrange the old habits. 

lindnog

From: lindnog

10/22/19

Hi Owen

I read Allen Carr’s Easyway book and find it is my main aid for stopping smoking. I have also watched Chris Skoyles video’s and I found them very interesting. He has made so many of them and I have watched most of them, but well worth checking out the titles to find one which you can identify with. 
I live in the Uk and like his voice and he is very down to earth so I relate well to him. There are probably lots of videos from lots of other people and it’s probably worth looking and finding that connection. 
I hope you are well

Linda

Owen0318

From: Owen0318

10/22/19

thanks Linda, I have also read Allen Carr's book twice, and also use it as my main aid as well, I draw on what I read in it very often during My quit. Skoyles is new to me and I am going to check out more of his vids. when I get a chance. Hope you are doing well and staying strong ! 

Brenda (1sept19)

From: Brenda (1sept19)

10/22/19

Wonderful, so glad you are still kicking the butts.  Proud of you !

Brenda (1sept19)

From: Brenda (1sept19)

10/22/19

Me too, Michaela.  All of us are holding each other up !

Brenda (1sept19)

From: Brenda (1sept19)

10/22/19

I hope you had a real nice time with your sister.  I am doing good, still hanging in there.  2 months is coming up soon for you.  Any plans for treating yourself ?

Brenda (1sept19)

From: Brenda (1sept19)

10/22/19

You are almost at 2 months, Viv.  Anything special you plan to do for yourself to celebrate ?   Keep up the great work, Viv.

Brenda (1sept19)

From: Brenda (1sept19)

10/22/19

Ovivi said:

I won’t lie, it’s been challenging for me the last few days! The junkie thinking came back, just when I thought I’d gotten over it.

The junkie can be a really sneaky little pest, can't he ?  I notice certain things I do really set him off.  I used to smoke before, during and after EVERYTHING, so this is all new for me, too. What does one do when they are done with something ?  That is the question for me.  Definitely learning as I go.  Maybe I will take up yodeling ! blush 

Brenda (1sept19)

From: Brenda (1sept19)

10/22/19

I googled it, I had never heard of it.  I will have to check it out.  Good for you, getting all productive and stuff.  I have moments of doing stuff, but never know what to do when I am done. wink Still working some of this out. 

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