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More10/22/19
Hi Owen
I read Allen Carr’s Easyway book and find it is my main aid for stopping smoking. I have also watched Chris Skoyles video’s and I found them very interesting. He has made so many of them and I have watched most of them, but well worth checking out the titles to find one which you can identify with.
I live in the Uk and like his voice and he is very down to earth so I relate well to him. There are probably lots of videos from lots of other people and it’s probably worth looking and finding that connection.
I hope you are well
Linda
10/22/19
thanks Linda, I have also read Allen Carr's book twice, and also use it as my main aid as well, I draw on what I read in it very often during My quit. Skoyles is new to me and I am going to check out more of his vids. when I get a chance. Hope you are doing well and staying strong !
10/22/19
I hope you had a real nice time with your sister. I am doing good, still hanging in there. 2 months is coming up soon for you. Any plans for treating yourself ?
10/22/19
You are almost at 2 months, Viv. Anything special you plan to do for yourself to celebrate ? Keep up the great work, Viv.
10/22/19
Ovivi said:I won’t lie, it’s been challenging for me the last few days! The junkie thinking came back, just when I thought I’d gotten over it.
The junkie can be a really sneaky little pest, can't he ? I notice certain things I do really set him off. I used to smoke before, during and after EVERYTHING, so this is all new for me, too. What does one do when they are done with something ? That is the question for me. Definitely learning as I go. Maybe I will take up yodeling !
10/22/19
I googled it, I had never heard of it. I will have to check it out. Good for you, getting all productive and stuff. I have moments of doing stuff, but never know what to do when I am done. Still working some of this out.
10/22/19
Yeah, I'm still mostly there too...and today, right back into the slacker hole. Grrrrr. Have yet to do any work. As for what I do after....I'm not standing dumbstruck in my kitchen anymore, but I still have to think real hard about it.