About Smoking Cessation Forum

Hosted by Terry (abquitsmking)

Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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December 2019 Ex-Smokers    Quit Buddies Unite

Started 1/28/19 by Terry (abquitsmking); 65001 views.
Jatchat

From: Jatchat

12/7/19

Thanks Belinda,

Kind regards

Anthony

prawl8

From: prawl8

12/7/19

I join u to b smoke free today!

SusanK1960

From: SusanK1960

12/7/19

Hi Prawl8,

I am happy you have joined us in the journey.  Focus on one day at a time. We have all had the good effects and the bad days and it is comforting to know there are people on the forum who can relate to what you are feeling at any time and will help you help yourself.

Susan

10/13/19

prawl8

From: prawl8

12/7/19

Thanks Susan. Your message helps me feel welcomed.  I'm 8 days in & doing ok

SusanK1960

From: SusanK1960

12/8/19

8 days is wonderful!  And ok is acceptable here!  Good days, bad days, even good moments, bad moments are expected. 

Brenda (1sept19)

From: Brenda (1sept19)

12/8/19

8 days is awesome,  just keep doing what you are doing and take it one day at a time. You can do this ! 

Belinda2019

From: Belinda2019

12/9/19

Hi Prawl8

Lovely to meet you and congratulations...you’re now eligible to have your first dot milestone!!

Well done and looking forward to getting to know you on this journey

SusanK1960

From: SusanK1960

12/9/19

Hi Anthony,

How are you doing?

SusanK1960

From: SusanK1960

12/9/19

Hi Prawl,

Just saying hi to let you know you aren’t alone.  One day at a time.  If that day gets too long, read stories on the forum while drinking iced water thru a straw and/or meditate. Distraction helps.

Lainie (elaineadele)

From: Lainie (elaineadele)

12/9/19

Hi Belinda.  I guess we quit the same day.  How are you doing?  I’m still dealing with depression,

and anxiety and some mind fog, loss of interest.  
 

Have you gotten some relief since we hit 3 months?

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