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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
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More9/9/19
Hey Leigh!
we must be on the same wavelength--I haven't been posting (and bad me not reading much either) but something told me to stop in today so here I am.
Hit 10 months over the weekend...still feeling some cravings here and there, especially after meals. I wonder when that will go away--that must have been one of my biggest associations. Had some stressful moments this weekend and today (nothing big--car trouble, bus never picked Lilly up) and as I was driving home from the mechanic I saw someone smoking and realized through it all, I didn't once say "I need a cigarette" This is HUGE for me. You're not too far behind me on your journey, but I think in this first year, you really do see massive changes month to month.
What are you reading?? I finally read Where the Crawdads Sing over Labor Day weekend--well I read it in like 2 days, haha it was AMAZING. Reading Queen Bee by Dorothea Benton Frank now--one of my favorite authors, she passed away last week. So sad this is the last new book of hers I'll ever read.
Julie
9/10/19
Thanks, Julie! Yes, doing well at the moment. The whole process really is nutty, isn't it? Andrea once said, "I swear it takes a good sense of humor to quit smoking." It's like taking your brain apart and then putting it back together piece by piece--lego castle style. (Except the castle didn't take this long!)
Congratulations on 10 months! You've got this.
9/13/19
Hi Julie! Happy 10 months! Sounds like you are doing great! I hope you celebrated big.... you will soon be choosing your key!!!
9/13/19
Hello Bravehearts! Glad to hear so many of us are still going strong! I feel like I could never go back to that disgusting habit but I am staying vigilant and refuse to let complacency set in.
New season... Ugh!!! I miss Summer already!
9/16/19
Hi everyone! Me again Just want to check in again and let everyone know that today is my 8 month anniversary as a non smoker
I have read that some people have trouble in the 8-12 month so I am keeping my guard up and ready to fight any bad thoughts that enter my head. Everyday I am feeling stronger and more secure. I truly believe that every aspect of my life has changed for the better since the day I decided to stop smoking. I am going to the gym more (swimming and yoga are my favs right now), cooking more, reading more (Julie- I am now reading The Gifted School by Bruce Holsinger and next in line is The Rumor by Elin Hildenbrand- I am patiently waiting for her new book to be released in October!) and believe it or not I have been socializing with the school moms more! I hope to hear from everyone soon! I am really very proud of all of us Bravehearts who stuck with our quits and gained our freedom from that nasty habit.
9/16/19
CONGRATULATIONS!!! to everyone who had reached the next milestone. Starting to think there will always a craving for a cigarette but will deal with each one when they hit.
Hope everyone is doing well and had a great summer!!
JMC
9/18/19
Hey Julie,
A belated congratulations to you on reaching 10 mths. You gave me some valuable help in the first days and weeks of my quit. I am still plugging along at 10 wks. now. Thanks so much for your help!
Michele
Killed the beast 7/9/19
9/20/19
Well done life is for living u are kicking butttttttttttttt all the way to one year and what a year it will be no more buttttttttttttttttttttttt
Mary 10 months
9/23/19
Congratulations, Leigh! I just hit 8 months (yesterday), too. I blew my best quit just after 9 months, so I'm looking forward to getting beyond that month. For me, it was more like, "I can just have one, and I can get right back on the wagon." That proved to be a big mistake. I remember the craving wasn't even all that bad, not like in earlier months. I just thought I could handle it. That's when I realized that I truly had an addiction and that my body/brain really couldn't handle it.
I'm glad you're feeling good and have found so many things to do. Swimming and yoga sound awesome! Best wishes!
9/28/19
Hey, January Bravehearts!!!
Congratulations on Eight Months!!!
Well done! You should all be proud of yourselves.
Have a fabulous smoke free weekend!
Hugs,
Andrea
P.S. I apologize for my absence the past few weeks. I've been dealing with diminishing eyesight due to cataracts, as well as increasing frustration. I was unable to get surgery scheduled until this fall. I haven't been able to drive since the middle of March. Argh. My first surgery is next month. So the end is in sight (bad pun).