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Alexandra's Quit Story   Quit Stories and Journals

Started 9/23/15 by alEXsmoker (afrancis333); 78666 views.

From: youdi


Just for kicks :) try and see if you can avoid taking another puff rest of the day ... Simple goal, don't think about tomorrow, just no puff today...

Ok - I'm going to do it. blush


From: youdi


Hi Alex,  are you all set to start the quit journey today?  Were you able to remain smoke free rest of yesterday?

Yeah I'm finally ready now.  Big sigh...




But I am ready.  

I didn't make it thru yesterday.  I'm starting right now.  2:38pm ET.  11/19/15.  Here we go...

I'm ready for all the crap that comes with smoking cessation.  Bring it on.

This is a helpful article.  Here's my renewed list of why I want to quit.  Or why I did quit and want to stay quit:

1.  I want to see my daughter grow. 

2.  I want to be a good example for my daughter.

3.  I want to be at peace.

4.  I want to be guilt free.

5.  I want to stop worrying about lung cancer.

6.  I want my heartburn to stop.

7.  I want to meet my grandchildren.

8.  I want to stop lying to my husband about this.

9.  I want to be healthy.

10.  I want to be smoke free.


From: youdi


Great to hear that you have started a new attempt with full vigor ... Just focus on not smoking today... You know very well that next 3 days are going to be terrible, just be prepared for it and don't be surprised... You already know how we deal with first 3 days... distract, drink ice cold water, do everything but not smoke... Unfortunately I wont be available for next couple of days to poke you... I'll check on you next Monday.... All the best, just sit tight, close your eyes and go through the physical withdrawal, I am sure that on Monday you will be in a better position...

Thx youdi!  I'm just hanging on.  I've locked myself in the house for today.  Just to be safe.  Does "youdi" = "you die"?


From: lm2015


I've been following your posts and feel badly for you.  It's difficult enough to stay quit for days, weeks, months, but for you to stop for hours, days, or one day and start again is true punishment on yourself.  You begin the withdrawal and struggle with the craves then smoke and need to start all over again.

I feel sorry that you are having such a difficult time with your mind and craves.

One day it will straighten itself out and you will be able to hang on to the quit.

Laura 9*