About Smoking Cessation Forum

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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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Help with the BS of quitting smoking   General Chit-Chat

Started 11/9/19 by Kirk71; 287 views.
Kirk71

From: Kirk71

11/9/19

Thank god I have a wife who lets things roll off her shoulders, but the anger thing is annoying.  But I will keep fighting the fight. I honestly don't crave the nicotine. What I crave, as you pointed out is the memories and associations with smoking.  That will be the hard part.  Thank you for the advice!

In reply toRe: msg 6

When that anxiety, jitters and anger hit me, I would go and punch pillows or do jumping jacks something anything to shock myself. Cigarettes screwed up our nervous system, engrained itself in our every emotion, thoughts, and daily activities throughout all the different holidays and seasons so this is why it takes a year or more to make new nonsmoking memories. Make some fun memories with your wife and tell that nicotine monster to aahh shut up! Keep Going!!

"Quitting isn't for Sissies!" I quit poisoning myself Sept. 27, 2013

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