About Smoking Cessation Forum

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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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Why 9 is a magical number?   One Year and Beyond Milestones

Started 5/5/20 by Rich (lexx0); 1382 views.
JerseyDee

From: JerseyDee

5/15/20

Good Morning Rich -- Yes, I am going to start to wean myself off the gum on Monday.  Going to get some 20MG and alternate between 4MG and 2MG and only take 2 a day, not the 3 I have been taking. 

But in the meantime I AM saving a ton.  I can get a month's worth of them gum online for $25 .. I used to spend $300 a month on cigarettes!   Huge difference.

I felt like I could not do this cold turkey initially and I needed this step with the gum .. but I feel I need to start that tritration downward now.  

Rich (lexx0)

From: Rich (lexx0)

5/15/20

Good for you. I still have a few friends stuck on the inhalers too. Cessation used to mean NO nicotine, not only that delivered in cigarettes.  Sounds like you have a great plan going forward ;D

Rich

Awesome Job Rich!

glad to see you're still doing great!

best

Rich (lexx0)

From: Rich (lexx0)

8/12/20

Same back to you Steve.  Can you believe we met in this section 9 years ago?

Can't wait to read your wings messages ;D

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