Hosted by Terry (abquitsmking)
Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.
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MoreJan-3
Hey there,
The nicotine is a big part of the panic attacks to begin with and I think it makes sense they get worse as you go through withdrawals. It is important to remember that nobody ever died from stopping nicotine. You may feel like you are going to in moments, but each time you go through one, you will get a little stronger. I highly recommend starting in the tab that is called January 2021 New Ex Smokers Start Here and start reading and learning about the addiction and everything that goes with it. Arm yourself with knowledge about what is happening and you feel a little more control. You can do this. It is a rough road, but there is a lot of good support here.
Jan-3
Lot, you are always so full of good advise. Just curious, wondering how old you are because you’re very wise.