About Smoking Cessation Forum

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Formerly known as the About.com Smoking Cessation support forum, this community is open to all who are recovering from nicotine addiction.

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New here and just quit    Introductions/Newcomers Nook

Started Mar-14 by Ardraven; 1542 views.
Ardraven

From: Ardraven

Mar-17

Nice one. All the best with your quit too

Ardraven

From: Ardraven

Mar-17

Thank you. My best distraction and one of my big motivations to stay quit is my wonderful little dog. I want to avoid getting too short of breath for the walks he loves and I read a Canadian study that found exercise was more effective than NRT in helping a group of women in early pregnancy to quit, so any time I start to struggle a bit I grab his lead and head out for a walk with the dog!

Jatchat

From: Jatchat

Mar-17

Yes I use exercise quite a bit, just for general health it is good, let alone for quit smoking, I wish you all the best in your quit journey

Ardraven

From: Ardraven

Mar-17

Thank you, I know this is my time to quit for good, I am determined and have no mixed feelings whatsoever. There are too many things I want to live long enough to do for me to go back to the habit that was killing me while ruining the quality of the life I had left

Nope62

From: Nope62

Mar-17

 Welcome! Exercise is a great way to work through a craving.

Good Luck with your quit!

Anne2020

From: Anne2020

Mar-18

I know right?  The cost is frightening.  If I add it up over the years - a couple hundred thousand dollars (Canadian).  I mean its just.......  

Jatchat

From: Jatchat

Mar-18

That's the attitude of a winner, I am predicting you will succeed...

overdoze

From: overdoze

Mar-28

thats awesome, i cant get motivated to exercise, i think its the weather..

I was visiting my brother in Arizona and i worked out everyday, it must be the sun giving positive vibes down there, here its been rather gloomy and rainy.. hope your having a nice day or evening in Australia

Jatchat

From: Jatchat

Mar-29

We've just had two weeks of gloomy  weather, but the sun is back out and wearing a smile. Going in for my hip operation on Thursday, hopefully all goes well.

One month up on the quit calendar and going strong have cut down to a 14mg patch plus inhaler.

Hope you're doing well , the visit to see your brother would be a great break to have..

Kind regards

Anthony

overdoze

From: overdoze

Mar-29

Hope your operation goes well. Yeah it was good getting out of the cold and cloudiness here in chicago and being in Arizona this year, yay. Im struggling a little with the smoking, i slipped a little due too much stress, have reevaluated what happened and getting on the horse again. 

Lets make it a smoke free day..

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