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NOPE Pledge, Saturday 19th June 2021   General Chit-Chat

Started Jun-18 by Jatchat; 484 views.
Jatchat

From: Jatchat

Jun-18

Congratulations Caz, great to hear from you, yes one foot in front of another, don't look back

PanamaSarah

From: PanamaSarah

Jun-20

Day 11 for me! I pledge NOPE today also.  Admittedly this is not easy, but worth it. The one mantra I am using is:  Give up one thing for everything..  or give up everything for one thing. That is helping! 

Jatchat

From: Jatchat

Jun-20

Hi Sarah

That's great your on day 11, I am on Day 6 and my mantra is 'I choose not to smoke', good luck on your journey to a new life, I am using patches and the occasional lozenge and inhaler, are you using any quit aids?

Kind regards

Anthony

PanamaSarah

From: PanamaSarah

Jun-21

thanks Anthony.   gum and patches (sometimes at the same time!) 

FredNNnamdi

From: FredNNnamdi

Jun-23

I pledge nope today....Day 23.

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