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To me   Quit Support

Started 4/3/22 by candrew; 6058 views.
Jatchat

From: Jatchat

4/13/22

Encouraging post Andrew, keep it up

In Christ

Anthony

Jerthie123

From: Jerthie123

4/13/22

Thanks Kathy.  Your support means a lot to me.  Thank you!

Jerthie123

From: Jerthie123

4/13/22

Thanks girl.... The support here is amazing.  I am so blessed to have you all on my side!!

Jerthie123

From: Jerthie123

4/13/22

Andrew....

Thank you so much for your well wishes!

I am back to 6 lozenges a day.  I suck on them after meals and snacks.  I think they act like an appetite suppressant for me.  It sucks.  I want to quit... But they are just so satisfying after eating.

Andrew, you are doing great!  Day 3 with no NRT is amazing!!  Like Anne said, substitute smoking with healthy activities like walking, lifting weights, you like music.... Blast music!

We are here for you!

Lubbercat

From: Lubbercat

4/18/22

Anthony

Hi there.  How are you doing?  Hope all is going well with you?

Kathy

Jatchat

From: Jatchat

4/20/22

Hi there Kathy, 

I'm not doing well on the non smoking side of the ledger, but having a ball otherwise.

How about you?

In Christ

Anthony

Lubbercat

From: Lubbercat

4/20/22

Anthony

Great to hear you are doing well.....hopefully the non smoking will happen for you on another day.  

I am doing okay, still adjusting to a new baby in the house.  She makes not smoking easy, come home after work and have a baby in the arms..........no way can I smoke then!  Hoping the weather is starting to turn warmer, we had snow yesterday.......kind of just done with winter!

Hope to see you on here soon

Kathy

JavaNY

From: JavaNY

4/20/22

Hi Antony,

It's a struggle for all of us. Until hopefully someday it is not. Doesn't hurt to pick another quit day and try again.

Hope you had a good Easter.

Paul

Jatchat

From: Jatchat

4/20/22

Thanks Paul,

Actually starting to quit again, thanks for the encouragement

Tony

candrew

From: candrew

4/23/22

Your rambling has a lot of wisdom. Once again I have fallen into the trap. It happened late at nighta few days ago when I got up to go to the bathroom and I found an ashtray with some partially smoked cigs (my wife's). I made an impulsive move (oh, I'll just take a few puffs) Well, you know where that led to.

I thought my attitude was bulletproof. Nothing was to get in my way. My confidence was higher than ever before. But that didn't matter because I really wanted to try it again. Only a few puffs and my addict self was in control.  

Well it's back to square one. I don't have a new plan, but I know it will be soon because if I go too long it will be that much more difficult. I bought one pack the day I started up, then 2 packs the next day and today I am thinking of a carton to save a little money. Bad idea!

I was doing so well. I was ready to quit for good and still am. My plan was well thought out. I simply need to renew my commitment and do it. How about next week Monday the 25th ? Wish me well and thanks to all for your support and understanding.

Good day,

Andrew

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