Hi!

Haven't been posting but wanting to let you know and encourage all that it is possible:

this is the time of my 3 years being smoke free.

in the meantime i have started running and have already run 6 half- marathons.

quitting smoking is the biggest and hardest achievement for me, so far. and it is worth it. the benefits are just mindblowing.

keep going!!

Hey Kaalii, 

Huge congratulations on 3 years smoke free! That's great! I hope you've been enjoying a terrific day celebrating your wonderful accomplishment. It's good to see you posting here again too. You have so much to be proud of and to celebrate today. I'm so happy for you and I wish you all the best as you continue forward on your smoke free journey. 

Have a great day.