It was a photo from my desktop I was trying to attach. Just tried to do it here with the insert function but no joy. I click on upload and get a message that I "must choose an image". 

What is the filename of the image, does it end in .gif .jpg or ?

I don't know if you can see it this way. I tried to get rid of the HEIC.

Don't know what you mean by 'get rid', did you actually convert the file to a jpg.

Google HEIC to JPG converter?

You can Save As or screenshot an image to change the file type. 

Teri it should work with that file but maybe try in a different forum 

https://forums.delphiforums.com/hosts

Removing image

Success, thank you! Changed a setting on my phone from High Efficiency to Most Compatible. Thank you again for the resetting and suggestions!

good to hear ...