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What practices do you use to improve your psycho-emotional state?

Started Jul-29 by ammarant; 189 views.

From: ammarant


What practices do you use to improve your psycho-emotional state?


From: Mandarinich


The best practice is to guard your mind.
Emotionally healthy people don't succumb too quickly to fear, anxiety, and stress. This means that they notice the negative impact of such emotions in time and immediately overcome them. They know how to separate themselves from what they are experiencing.

When things don't turn out the way you want them to, it's easy to fall under the influence of destructive thoughts and emotions, uncontrollable anxiety, and bad habits.


From: lelekana


If you are health conscious, I recommend you study Simple Steps to Restoring Your Energy Levels here
This article provides several guidelines to help you increase your emotional health over a long period of time. More information can be found in the DeepH app.
As you begin to use this in your life, you will begin to experience satisfaction and increase your level of happiness. As a result, self-confidence will begin to grow along with motivation. Suddenly, you are able to enjoy things and have not lost the taste for life at all.


From: Ndiyaro


I am too weak. Therefore, my brain is not working. I can't remember the verse we learn in school. I really want to improve the quality of my health and memory.


From: Dornthesh


I faced the problem of not memorizing information at the university. Therefore, I learned from a new method of developing memory through games atĀ This program is designed to increase memory. There are different methods for developing memory. I like educational games. Although this is only the beginning and the project is completely new. I tried it and I really began to memorize better.


From: Holandoo


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From: ghho9


It can be a special treatment, different special activity and medicaments as well. I am making a breathing practice, yoga and walk on the street.

In reply toRe: msg 7

From: kira7112


In order to improve and make my emotional state better, I am using special natural products likeĀ which is bringing a really positive effect. It is a natural solution, helping to improve a sleeping condition, immune system and just brings a perfect effect on the organism in general. You can use it as an everyday supplement with your drinks. But don't forget about side effects that may cause this product, like it can react with some substances and do not take too many doses of it.

  • Edited September 10, 2021 9:33 am  by  kira7112