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MoreJan-30
If you need to relax without antidepressants, there are several ways of anxiety treatment without medication:
- keep your blood sugar in check
- avoid stimulants
- get enough sleep
- just breathe
- practice mindfulness
- exercise
The main rule s not to take any medications without a prescription. It is essential to check the info about them on the Canada Drugs Direct site or to address a doctor.
Jan-30
In this situation it is really important to support the health with special vitamins. For this purpose I advise to use https://vidacap.com/ which is a special supplements that are helping to boost the energy and immune system as well. Totally recommend this option!